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7.0 Coffre-fort à installer
7.0 Coffre-fort à installer
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3 Day High Intensity Training Split ~ Muscle
This application presents a well-structured high-intensity workout program, designed as a HIT MASS 3-day split. It caters not only to beginners but also to experienced lifters aiming to overcome fitness plateaus.
Biofeedback App
The app in question explores the potential benefits of combining biofeedback and mental rehearsal in enhancing sports performance.
Dojo Athletics
Why Consider Dojo Athletics? SENSEI The Sensei program offers a personalized approach to enhancing your karate skills.
Gym Nerd
Gym Nerd provides a tailored workout experience by allowing users to select their preferred repetitions and target body parts.
MicroWorkouts
The MicroWorkouts app offers a unique approach to enhancing strength and agility through structured, short bursts of exercise.
RePT- Reverse Pyramid Training
RePT is a sleek and efficient app designed specifically for tracking your progress at the gym. This app is built upon the tried and tested Reverse Pyramid Training routine developed by Martin Berkhan.
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